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buffalo chicken flautas with ranch dressing and chunky guacamole

 

Ingredients

  • 4 cups cooked chicken, shredded
  • ½ cup greek yogurt
  • ¾ cup buffalo sauce ( I like Frank’s RedHot Sauce)
  • ¼ teaspoon salt
  • 2 teaspoon garlic powder
  • ½ cup green onions, sliced
  • 2 cups shredded cheese, cheddar or monterey jack work really well
  • 14 tortillas, approx 6 inches in size
  • Avocado or olive oil spray

Instructions

  1. Combine buffalo sauce, yogurt, salt and green onions in medium bowl. Mix well. Add chicken, mixing well to combine. Fold in cheese.
  2. Assemble flautas by spooning approximately 2-3 tablespoons of filling onto each tortilla. Roll tightly
  3. Air Fryer method: Spray flautas lightly with avocado oil. Place in air fryer basket and cook at 400 for 7 minutes
  4. Oven method: Preheat oven to 425 degrees. Spray a cookie sheet with avocado oil and place flautas on sheet. Spray flautas lightly with avocado oil. Bake 15-20 minutes.
  5. Serve with ranch dressing and guacamole.