spinach and artichoke quiche

main dishes

We often forget about quiches. A good quiche is usually appreciated by everyone. This recipe is definitely one you need to work into your meal rotation. The great thing about this recipe is that you can swap out the fillings and customize it to your liking. This particular recipe uses spinach and artichokes for the filling. They work so well together with a mild cheese and eggs. Oh and this recipe does not have a traditional crust, which makes it so much easier to throw together! Some other filling you can use are ham, broccoli, shrimp, chicken, bacon etc. You can also use cheddar cheese instead of Monterey jack. Enjoy!


spinach and artichoke quiche

  • Author: Salt and Share
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: French


  • 1 yellow onion, chopped
  • 10 oz frozen spinach, thawed and drained
  • 1 14 oz can of baby artichoke hearts, diced
  • 5 large eggs
  • 3 cups shredded cheese (I used Monterey Jack)
  • ⅛ teaspoon pepper
  • ⅛ teaspoon thyme
  • 2 teaspoon olive oil


  1. Preheat oven to 350 degrees.
  2. Heat 1 t olive oil in pan. Add onion and cook until translucent. Add spinach and saute until moisture has evaporated. Remove from heat and add artichoke hearts. In bowl, beat eggs and add cheese. Add egg/cheese mixture to vegetables. Spread remaining t of olive in 9 or 10 inch pie plate. Pour quiche mixture into plate.
  3. Bake at 350 for 30-40 minutes or until knife inserted comes out clean.


You can easily substitute other items for filling such as ham, shrimp, bacon, broccoli, etc.

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with love,
Salt & Share

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